Helping you recover, recharge, and perform at your best
We know recovery is just as important as training. It's where your body repairs, rebuilds, and grows stronger, helping you perform better, reduce injury risk, and feel your best both physically and mentally.
Our Recovery Zone has been designed to support your wellbeing, giving you a dedicated space to recover, recharge, and prioritise self-care alongside your fitness journey.
Whether you're looking to reduce muscle soreness, improve mobility, relieve stress, or simply take time out for yourself, our Recovery Zone offers a range of services to help you feel your best.
Recovery Zone Membership
Give your body the recovery it deserves with unlimited access to our fully equipped Recovery Zone, including compression boots, massage guns, trigger balls, foam rollers, and more. Membership also includes two 45-minute infrared sauna sessions per week, helping you recover faster, reduce stress, and enhance your overall wellbeing.
$35 per week
Casual Infrared Sauna Session
Enjoy a 45-minute infrared sauna session whenever you need it. Infrared heat can help reduce muscle tension, improve circulation, support recovery, and promote relaxation, leaving you feeling refreshed and recharged.
$25 per session
Casual Compression & Release Session
Access our Recovery Zone on a casual basis and make use of our recovery equipment, including compression boots, massage guns, trigger balls, foam rollers, and mobility tools. Perfect for relieving muscle tension, reducing soreness, improving mobility, and enhancing recovery after training or everyday activities.
$25 per session
Evolt 360 Body Scans
Gain valuable insight into your health and fitness with an Evolt 360 Body Scan. In just 60 seconds, you'll receive a comprehensive breakdown of key body composition metrics, including muscle mass, body fat percentage, hydration levels, metabolic age, and more. Track your progress, set informed goals, and better understand your body's unique needs.
$35 per scan
