2026 Challenges
APRIL | 21 Day Reset
8 April – 29 April 2026
January, you set the goals. February life got busy. March… distractions took over.
April is your chance to RESET.
21 days to rebuild habits. 21 days to refocus. 21 days to prove to yourself you can still show up.
Expect challenges. Expect roadblocks. But most importantly expect growth.
Over 21 days you’ll commit to simple daily actions, along with a few challenges designed to push you out of your comfort zone. Proving to yourself that even when things get hard you can still show up for your goals.
Free for Current Members | $110 for New-Members
Your 21-Day reset includes:
21 Day Reset Program
Full Membership Access
Exclusive Accountability Group
Unlimited Recovery Zone Access
JUNE | 30 day Mind & Body Bootcamp
1 June – 28 June 2026
Step Beyond the Ordinary
This isn’t your usual gym challenge. It’s about pushing past comfort zones and transforming from the inside out.
Our 30-Day Mind & Body Bootcamp combines movement with mindset, testing your limits physically while sharpening your focus, discipline, and consistency. Over four weeks, you’ll break barriers, build mental and physical resilience, and create habits that stick long after the bootcamp ends.
Registration links coming soon!
SEPTEMBER |8 Week Challenge
21 September – 13 November 2026
Finish the year feeling stronger, more confident, and proud of what your body and mind can achieve.
This isn’t a quick fix or one-size-fits-all program. Every participant gets a personalised plan tailored to their goals, lifestyle, and training level, including nutrition targets to fuel your results. Whether your goal is to drop unwanted fat, build muscle or create consistency, we’ve got you covered, supported by expert coaching and an empowering community.
Over eight weeks, you’ll build strength, consistency, and confidence while creating habits that last far beyond the challenge. This challenge goes beyond the rest, with regular check-ins and comprehensive full-body composition scans to track your progress every step of the way
Registration links coming soon!
Not a BFF Member yet and want more info?